It is a known information for many years that anxious mom and dad can pass anxiety problems on to their children. Although this reality is well known, nobody is prepared to say yes to this query 'is anxiety inherited'?.

But now, a recent research by the scientists at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where mom & dad and children are being treated jointly, can decrease the symptoms and possibilities of anxiety amongst those children.

Each person can get nervous from time to time, but when the calamity starts taking over someone's life, the condition is then named anxiety problem. It can be exceedingly stressful and inhibit people from living their lives fully. Many persons with anxiety disorder may also have phobias and develop panic attacks.

For the research purposes, the Hopkins investigators looked at forty kids with the ages between 7 and 12 years. The children weren't diagnosed with anxiety problem themselves but they all had at least one parent who was identified with the condition. What other proof do we truly require to answer the question 'is anxiety inherited'.

Researchers randomly split the participants into two groups, with twenty of the children and their families taking part in an eight-week cognitive behavioral therapy program, while the another 20 were put on a waiting list and didn't receive any treatment throughout the period of the research, but were offered therapy one year later.

The CBT program, which consisted of 1 hour long weekly sessions, was focusing on a development of problem-solving skills, training about anxiety problem, also aided parents recognize and change behaviours alleged to contribute to anxiety in the kids.

The chief researcher of the study, Dr. Golda Ginsburg, PH.D., a child psychologist at Hopkins Children's Centre and an asso. professor of psychiatry at the Johns Hopkins School of Medicine, said that based on the records collected by the experts, the kids of parents with an anxiety problem are up to 7 times more likely to develop the disorder themselves, and up to 65% of kids who live with an anxious parent meet the criteria for anxiety problem.

The outcome of the trial revealed that within a period of 1 year, 30% of the children who did not take part in the program, had developed an anxiety disorder, in comparison with none of the kids who were enrolled in the family based therapy. A 40 per cent reduction in anxiety symptoms in the year after the therapy program were separately reported by parents beside investigators who analyzed the behaviour of the kids and their parents. There was no fall of anxiety signs observed among kids on the waiting list.

The parental behaviours adapted with therapy program included overprotection, excessive criticism and too much expression of fear and anxiety in front of the children. The program targeted childhood risk factors like avoiding anxiety-provoking situations and anxious thoughts.

In accordance with a recent editorial in The New England Journal of Medicine, it's deterrence and not treatment, of childhood anxiety, that is of a primary importance, since anxiety problems affect one in every 5 children in the USA, but very generally are left unrecognized. If not addressed in time, the trouble can lead to depression, substance abuse and poor academic performance during childhood years and way into adulthood.

Outcome of the research will be published in the June issue of the Journal of Consulting and Clinical Psychology. The study was funded by the United States government's National Institute of Mental Health. So 'is anxiety inherited', yes. Can we change the pattern of behaviour yes!

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