It has been a well-known fact for many years that restless parents could pass panic disorders on to their kids. Although this fact is well known, no one is prepared to say yes to this question "is stress inherited". However, a new research by the experts at Johns Hopkins Children's Centre, put together the conclusion that a family-based program where parents and kids are treated together, can reduce the symptoms and risks of anxiousness among these kids.

Each person could possibly get anxious every once in awhile, however when the problem starts taking over one's life, the problem is then called anxiety disorder. It can be extremely nerve-racking and cease people from living their lives wholly. Many people with anxiety disorder might also have phobic disorders and get panic attacks. For the study purposes, the Hopkins investigators looked over 40 kids from the ages between 7 and 12 years. The kids were not clinically determined to have anxiety disorder themselves but they all had at least one parent who was diagnosed with the problem.

What other evidence do we really need to answer the query "is anxiety inherited". Researchers randomly split the participants into two categories, with 20 of the kids and their families taking part in an 8-week intellectual behavioural treatment program, while the other 20 were put on a waiting list and did not get any treatment during the period of the research, but were offered treatment one year later. The CBT program, which consisted of one-hour-long weekly sessions, was working on an improvement of problem-solving abilities, instruction regarding panic attacks, and also assisted parents find out and change behaviours believed to contribute to anxiety in the children.

The main investigator of the study, Dr. Golda Ginsburg, PH.D., a child psychologist at Hopkins Children's Center and an associate teacher of psychiatry at the Johns Hopkins School of Medicine, asserted that according to the figures obtained by the analysts, the children of parents with an anxiety disorder are up to seven times more prone to develop the disorder themselves, and around 65 per cent of kids who stay with an anxious parent meet the criteria for panic attacks.

The actual outcome of the research discovered that within a period of 12 months, 30 per cent of the children who did not take part in the treatment plan, had developed an anxiety problem, in comparison to 0 percent of the kids who were engaged in the family based therapy. A 40 per cent decrease in anxiety symptoms throughout the year after the treatment program were independently reported by parents along with researchers who assessed the behaviour of the children and their parents. There was no drop of anxiety symptoms noticed among kids on the waiting list.

The parental behaviors personalized with therapy program included overprotection, excessive criticism and excessive expression of worry and stress in front of the kids. The program focused on childhood risk factors like avoiding anxiety-provoking circumstances and anxious thoughts. As outlined by a recent article in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiety, which is of a primary importance, since anxiety disorder affect one in every 5 kids in America, but usually remain unacknowledged. If not addressed in time, the problem can result in depression, substance abuse and poor academic performance all through childhood years and way into adulthood.

Results of the research will be publicized in the June issue of the Journal of Consulting and Clinical Psychology. The research was financed by the US government's National Institute of Mental Health. So "is anxiety inherited", yes. Are we able to change the pattern of behavior yes!

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